Alasdair Rae 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 97 |
December 19, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 117 | 20 | 149 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 21 | 148 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 29 | 20 | 150 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 20 | 149 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 20 | 151 |
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Workout Graph
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