Alasdair Rae 1:00:00 row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
862
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 109 |
December 25, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 21 | 140 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 135 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 142 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 134 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 137 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 | 141 |
| 36:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 138 |
| 42:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 140 |
| 48:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 143 |
| 54:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 142 |
| 1:00:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 148 |
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Workout Graph
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Sensible UT2 hour.