Alasdair Rae 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
120
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 108 |
December 26, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 120 | 21 | 148 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 25 | 138 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 21 | 145 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 21 | 144 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 21 | 149 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 21 | 151 |
| 0:50.7 | 1,200 | 2:06.7 | 172 | 891 | 12 | 21 | 152 |
| 0:51.1 | 1,400 | 2:07.7 | 168 | 877 | 12 | 20 | 146 |
| 0:51.0 | 1,600 | 2:07.5 | 169 | 881 | 12 | 21 | 152 |
| 0:51.0 | 1,800 | 2:07.5 | 169 | 881 | 12 | 21 | 155 |
| 0:51.1 | 2,000 | 2:07.7 | 168 | 877 | 12 | 20 | 155 |
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