Alasdair Rae 4:25 row

1,019m

Meters

4:25.6

Time

2:10.3

Pace

62

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count88
Drag Factor116

December 31, 2018 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.6 1,019m 2:10.3 158 844 20
4:25.0 1,020m 2:09.9 160 849 20

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Workout Graph

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