Alasdair Rae 4:32 row
1,002m
Meters
4:32.6
Time
2:16.0
Pace
58
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 99 |
January 11, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,002m | 2:16.0 | 139 | 778 | 18 | 134 |
| 4:32.0 | 1,002m | 2:15.7 | 140 | 781 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy 1k. Did three sessions here in cellar.