Alasdair Rae 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 107 |
January 17, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 19 | 141 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 19 | 142 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 19 | 140 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 18 | 137 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 146 |
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Workout Graph
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Slow 2k for the metres.