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Alasdair Rae 1000m row

1,000m

Meters

4:41.2

Time

2:20.6

Pace

55

Calories

142

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count87
Drag Factor92

January 22, 2019 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.2 1,000m 2:20.6 126 733 19 142
0:59.1 200m 2:27.7 109 673 19 140
0:55.8 400m 2:19.5 129 743 19 143
0:56.7 600m 2:21.7 123 722 18 141
0:54.8 800m 2:17.0 136 768 19 143
0:54.7 1,000m 2:16.7 137 771 18 144

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Workout Graph

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