Alasdair Rae 13:23 row

3,142m

Meters

13:23.9

Time

2:07.9

Pace

194

Calories

141

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count275
Drag Factor98

January 27, 2019 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
13:23.9 3,142m 2:07.9 167 875 21 141
5:00.0 1,140m 2:11.5 154 828 20 138
10:00.0 1,186m 2:06.4 173 895 21 144
13:23.0 816m 2:04.3 182 925 21 140

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Workout Graph

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