Alasdair Rae 13:23 row
3,142
Meters
13:23.9
Time
2:07.9
Pace
194
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 98 |
January 27, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.9 | 3,142 | 2:07.9 | 167 | 875 | 194 | 21 | 141 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 138 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 144 |
| 13:23.0 | 816 | 2:04.3 | 182 | 925 | 51 | 21 | 140 |
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