Alasdair Rae 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
69
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 104 |
February 02, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 25 | 154 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 139 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 21 | 148 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 31 | 167 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 | 168 |
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Fast 1k for the metres