Alasdair Rae 10000m row
10,000m
Meters
44:27.2
Time
2:13.3
Pace
596
Calories
134
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 19 |
Stroke Count | 834 |
Drag Factor | 93 |
February 09, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:27.2 | 10,000m | 2:13.3 | 148 | 807 | 19 | 134 |
8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 19 | 136 |
8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 18 | 134 |
9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 19 | 129 |
9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 19 | 135 |
8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 19 | 137 |
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Slow SS