Alasdair Rae 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 86 |
February 11, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 18 | 138 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 20 | 133 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 18 | 139 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 17 | 139 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 16 | 141 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 17 | 139 |
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Workout Graph
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