Alasdair Rae 21097m row
21,097m
Meters
1:29:57.1
Time
2:07.9
Pace
1310
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 109 |
February 13, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:57.1 | 21,097m | 2:07.9 | 167 | 875 | 20 | 144 |
| 18:23.5 | 4,300m | 2:08.3 | 166 | 870 | 20 | 145 |
| 18:18.0 | 8,600m | 2:07.6 | 168 | 878 | 20 | 148 |
| 18:14.8 | 12,900m | 2:07.3 | 170 | 883 | 20 | 148 |
| 18:16.8 | 17,200m | 2:07.5 | 169 | 880 | 20 | 147 |
| 16:44.1 | 21,097m | 2:08.8 | 164 | 863 | 20 | 135 |
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