Alasdair Rae 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 116 |
February 16, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 21 | 153 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 23 | 144 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 22 | 154 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 | 156 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 20 | 157 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 | 154 |
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