Alasdair Rae 2000m row
2,000m
Meters
7:12.8
Time
1:48.2
Pace
147
Calories
170
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 116 |
February 25, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 27 | 170 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 26 | 168 |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 26 | 174 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 26 | 175 |
| 1:43.3 | 2,000m | 1:43.3 | 318 | 1392 | 29 | 164 |
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Workout Graph
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Fast 2k, but not that hard. Fast final 500.