Alasdair Rae 2000m row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 112 |
February 25, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 150 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | 149 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 145 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 152 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 22 | 154 |
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Workout Graph
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Brisk warm up