Alasdair Rae 1000m row

1,000m

Meters

4:41.1

Time

2:20.5

Pace

55

Calories

141

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate17
Stroke Count81
Drag Factor84

February 26, 2019 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.1 1,000m 2:20.5 126 733 17 141
0:58.7 200m 2:26.7 111 681 17 134
0:56.1 400m 2:20.2 127 736 17 140
0:54.1 600m 2:15.2 141 786 18 145
0:55.7 800m 2:19.2 130 746 17 145
0:56.6 1,000m 2:21.5 124 725 17 142

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Workout Graph

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