Alasdair Rae 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 84 |
February 27, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 19 | 149 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 20 | 155 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 19 | 151 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 | 150 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 19 | 148 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 18 | 141 |
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