Alasdair Rae 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 107 |
March 01, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 19 | 131 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 19 | 133 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 19 | 128 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 19 | 131 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 18 | 141 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 18 | 126 |
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