Alasdair Rae 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
42
Calories
123
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 124 |
March 15, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 33 | 123 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 122 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 141 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 133 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 | 127 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 | 96 |
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