Alasdair Rae 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
7
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 113 |
March 16, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 19 | 7 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 20 | |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 19 | |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 19 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 19 | |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 19 | 36 |
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