Alasdair Rae 1000m row

1,000m

Meters

3:57.9

Time

1:58.9

Pace

65

Calories

150

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate21
Stroke Count85
Drag Factor113

March 23, 2019 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Faster warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.9 1,000m 1:58.9 208 1015 21 150
0:47.6 200m 1:59.0 208 1014 24 137
0:48.0 400m 2:00.0 203 997 21 152
0:47.6 600m 1:59.0 208 1014 21 152
0:47.6 800m 1:59.0 208 1014 20 153
0:47.1 1,000m 1:57.7 214 1037 20 157

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Workout Graph

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