Alasdair Rae 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 104 |
March 27, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 18 | 138 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 135 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 143 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 136 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 138 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy SS