Alasdair Rae 5:04 row

1,170m

Meters

5:04.8

Time

2:10.2

Pace

70

Calories

136

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate19
Stroke Count96

March 28, 2019 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.8 1,170m 2:10.2 158 845 19 136
5:00.0 1,156m 2:09.7 160 851 19 136
5:04.0 15m 2:13.3 148 808 0 135

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Workout Graph

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