Alasdair Rae 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 82 |
March 28, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 18 | 142 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 19 | 139 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 19 | 140 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 18 | 144 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 18 | 147 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 17 | 142 |
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