Alasdair Rae 4:48 row
1,011
Meters
4:48.8
Time
2:22.8
Pace
57
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 102 |
April 04, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,011 | 2:22.8 | 120 | 713 | 17 | 137 |
| 4:48.0 | 1,011 | 2:22.4 | 121 | 716 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down