Alasdair Rae 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 102 |
April 04, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | 137 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 134 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 137 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 139 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 140 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 136 |
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