Alasdair Rae 11:34 row

2,712m

Meters

11:34.2

Time

2:07.9

Pace

167

Calories

149

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate19
Stroke Count221
Drag Factor96

April 08, 2019 08:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
11:34.2 2,712m 2:07.9 167 874 19 149
5:00.0 1,146m 2:10.8 156 837 19 147
10:00.0 1,192m 2:05.8 176 904 19 150
11:34.0 374m 2:05.6 176 906 18 149

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Workout Graph

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