Alasdair Rae 2000m row
2,000m
Meters
6:59.5
Time
1:44.8
Pace
155
Calories
175
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 117 |
April 13, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 28 | 175 |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 29 | 171 |
| 1:24.1 | 800m | 1:45.1 | 301 | 1336 | 27 | 176 |
| 1:23.9 | 1,200m | 1:44.8 | 303 | 1344 | 27 | 179 |
| 1:23.9 | 1,600m | 1:44.8 | 303 | 1344 | 27 | 171 |
| 1:23.7 | 2,000m | 1:44.6 | 306 | 1351 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sub 7 attempt just aiming for even 1:45 splits. Tough but not nasty. Good effort and discipline. Not sure why but I seem to be pulling sub 7 splits at r27 ish and it feels right. Not sure what is causing it.