Alasdair Rae 4:23 row
1,019m
Meters
4:23.5
Time
2:09.2
Pace
62
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 113 |
April 20, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,019m | 2:09.2 | 162 | 857 | 19 | 133 |
| 4:23.0 | 1,020m | 2:08.9 | 163 | 862 | 19 | 133 |
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