Alasdair Rae 13:15 row
3,009m
Meters
13:15.5
Time
2:12.1
Pace
181
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 108 |
April 24, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.5 | 3,009m | 2:12.1 | 152 | 821 | 18 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 136 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 135 |
| 13:15.0 | 736m | 2:12.4 | 151 | 818 | 17 | 134 |
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