Alasdair Rae 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 72 |
April 27, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 18 | 135 |
| 1:18.5 | 250m | 2:37.0 | 90 | 611 | 18 | 131 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 17 | 135 |
| 1:11.1 | 750m | 2:22.2 | 122 | 718 | 19 | 137 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 17 | 137 |
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