Alasdair Rae 1:00:00 row
13,941m
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 105 |
May 03, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941m | 2:09.1 | 163 | 859 | 19 | 140 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 | 141 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 | 142 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 19 | 136 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 19 | 145 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 19 | 138 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 138 |
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Workout Graph
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SS hour. Not feeling great but good session.