Alasdair Rae 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
54
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 75 |
May 04, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 54 | 18 | 138 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 19 | 131 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 11 | 18 | 137 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 18 | 143 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 19 | 139 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 18 | 140 |
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