Alasdair Rae 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 93 |
May 06, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 19 | 130 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 133 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 130 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 | 130 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 19 | 130 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy SS