Alasdair Rae 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
171
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 106 |
May 15, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 28 | 171 |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 28 | 171 |
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Workout Graph
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Aimed for 28spm and hit it