Alasdair Rae 500m row

500m

Meters

1:44.0

Time

1:44.0

Pace

38

Calories

165

Heart Rate

Average Watts311
Calories Per Hour1370
Stroke Rate29
Stroke Count51
Drag Factor129

May 15, 2019 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fast 250 then easy. Pulling sub 1:30 now.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.0 500m 1:44.0 311 1370 29 165
1:44.0 500m 1:44.0 311 1370 29 165

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Workout Graph

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