Alasdair Rae 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
165
Heart Rate
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 29 |
Stroke Count | 51 |
Drag Factor | 129 |
May 15, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | 165 |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | 165 |
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Workout Graph
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Fast 250 then easy. Pulling sub 1:30 now.