1,000m row on May 18, 2019

Alasdair Rae 1,000m row

1,000m

Meters

3:11.7

Time

1:35.8

Pace

Calories

Average Watts	397
Calories Per Hour	1667

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x250 average 1:35.8 r34. Erg very unstable at high speed. Need to sort it out.