Alasdair Rae 10000m row
10,000m
Meters
42:25.2
Time
2:07.2
Pace
623
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 105 |
May 21, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,000m | 2:07.2 | 170 | 884 | 19 | 143 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 19 | 138 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 19 | 138 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 19 | 143 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 20 | 156 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 19 | 142 |
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