Alasdair Rae 10000m row
10,000m
Meters
44:03.1
Time
2:12.1
Pace
600
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 105 |
May 25, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,000m | 2:12.1 | 152 | 821 | 19 | 133 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 | 135 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 18 | 128 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 18 | 135 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 18 | 137 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 19 | 132 |
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Easy SS 10k