Alasdair Rae 1:34 row
130m
Meters
1:34.8
Time
6:04.6
Pace
7
Calories
98
Heart Rate
Average Watts | 7 |
---|---|
Calories Per Hour | 324 |
Stroke Rate | 18 |
Stroke Count | 11 |
Drag Factor | 106 |
May 25, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.8 | 130m | 6:04.6 | 7 | 324 | 18 | 98 |
0:37.0 | 130m | 2:22.3 | 121 | 717 | 18 | 98 |
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Workout Graph
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Decent pace 6k, slower final 1200.