Alasdair Rae v2000m/5:00r...1 row
2,152m
Meters
7:59.1
Time
1:51.3
Pace
148
Calories
172
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,173m |
| Overall Time | 12:59.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 113 |
May 25, 2019 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.1 | 2,152m | 1:51.3 | 254 | 1173 | 26 | 172 | |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 26 | 172 | |
| r: 5:00 | 21m | ||||||
| r21m |
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Workout Graph
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Splits messed up because I did Re-Row