Alasdair Rae 2000m row
2,000
Meters
7:18.5
Time
1:49.6
Pace
145
Calories
176
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 121 |
May 28, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1190 | 145 | 26 | 176 |
| 1:28.3 | 400 | 1:50.3 | 260 | 1182 | 29 | 27 | 167 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1190 | 29 | 25 | 174 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1189 | 29 | 25 | 178 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1189 | 29 | 25 | 181 |
| 1:26.9 | 2,000 | 1:48.6 | 273 | 1201 | 29 | 26 | 181 |
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Fast 2k. Still harder than it should be. Thought about quitting but didn’t. Good effort.