Alasdair Rae v750m/1:30r...2 row
1,500m
Meters
5:05.4
Time
1:41.8
Pace
122
Calories
180
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 8:05.4 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 117 |
May 30, 2019 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,500m | 1:41.8 | 332 | 1441 | 29 | 180 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 28 | 178 | |
| r: 1:30 | 22m | ||||||
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 29 | 182 | |
| r: 1:30 | 18m | ||||||
| r40m |
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Workout Graph
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Intervals 2 and 3.