Alasdair Rae 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 93 |
June 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 19 | 139 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 20 | 131 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 18 | 137 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 | 143 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 20 | 146 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 18 | 142 |
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