Alasdair Rae 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
151
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 22 |
Stroke Count | 86 |
Drag Factor | 110 |
June 12, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 | 151 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 24 | 141 |
0:48.3 | 400m | 2:00.7 | 199 | 984 | 21 | 152 |
0:48.6 | 600m | 2:01.5 | 195 | 971 | 21 | 150 |
0:48.8 | 800m | 2:02.0 | 193 | 963 | 20 | 154 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 22 | 158 |
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Brisk 1k