Alasdair Rae 1:04 row
250m
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 93 |
June 12, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 20 | 147 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 20 | 147 |
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