Alasdair Rae 33:21 row
7,520
Meters
33:21.6
Time
2:13.0
Pace
448
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 92 |
June 12, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.6 | 7,520 | 2:13.0 | 148 | 805 | 448 | 19 | 133 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 126 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 135 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 131 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 135 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 135 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 131 |
| 33:21.0 | 758 | 2:12.5 | 150 | 805 | 45 | 19 | 141 |
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