Alasdair Rae 2000m row
2,000m
Meters
7:39.8
Time
1:54.9
Pace
140
Calories
171
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 25 |
Stroke Count | 184 |
Drag Factor | 116 |
June 12, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 25 | 171 |
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | 161 |
0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 | 173 |
0:41.9 | 600m | 1:44.7 | 305 | 1348 | 26 | 177 |
0:41.9 | 800m | 1:44.7 | 305 | 1348 | 27 | 178 |
0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 26 | 179 |
0:42.1 | 1,200m | 1:45.2 | 300 | 1333 | 27 | 182 |
1:04.7 | 1,400m | 2:41.7 | 83 | 584 | 17 | 166 |
0:46.1 | 1,600m | 1:55.2 | 229 | 1086 | 23 | 170 |
0:49.1 | 1,800m | 2:02.7 | 189 | 951 | 22 | 166 |
0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 20 | 165 |
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Workout Graph
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Hard for 70% then stopped and went slow to end.