Alasdair Rae 2000m row
2,000m
Meters
7:13.7
Time
1:48.4
Pace
152
Calories
176
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 118 |
June 15, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 27 | 176 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | 169 |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 27 | 175 |
| 1:43.4 | 1,500m | 1:43.4 | 317 | 1389 | 28 | 180 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 25 | 182 |
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Workout Graph
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Fast 2k with stop about 400m to go. Was on for sub-7 but didn’t push it.