Alasdair Rae 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 107 |
June 17, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 21 | 128 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 95 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 66 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 156 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 | 161 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 166 |
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